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FAMILY, RELATIONSHIP & MENTAL HEALTH NEWS & LINKS

» Virginia Tech Study Finds 89% of Children with Nighttime Fears Improved Significantly Following Use of Children's Book, Uncle Lightfoot, Flip That Switch

SENECA, S.C., March 24, 2015 /PRNewswire/ -- According to the March 2015 issue of the Journal of Anxiety Disorders, a Virginia Tech study found that Uncle Lightfoot, Flip That Switch significantly reduced fear of the dark in 89% of the subjects, ages 5 to 7.  The article, "Treating...


» Recognizing the Varieties of Manipulators and Controllers

Photo by Illuminatus! - http://flic.kr/p/baaF6X

If you're really going to defend yourself against victimization, it's important to know the kind of person you're dealing with, how they might try to manipulate and control you, and why.

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» Advocates from the American Foundation for Suicide Prevention Visit State Capitol to Encourage Suicide Prevention Policy

Source: AFSP.orgTRENTON, N.J., March 19, 2015 /PRNewswire-USNewswire/ -- Each year in the United States, suicide claims over 40,000 lives – more than war, murder, and natural disasters combined. In New Jersey, one person dies by suicide every 12 hours. On Thursday, March 19, 2015, volunteers...


» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.



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