» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Recognizing the Varieties of Manipulators and Controllers

If you're really going to defend yourself against victimization, it's important to know the kind of person you're dealing with, how they might try to manipulate and control you, and why.

Tags: character disturbance, in practice, personality disorders, relationships

» Avoid 'overvaluing' your child to prevent narcissism
'Emotional warmth' in parenting is the key to making sure your children grow up full of self-esteem, rather than narcissism, according to a new study.