FAMILY & MARRIAGE COUNSELING PLYMOUTH, MINNESOTA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Genetic markers of PTSD linked to immune system reponse
An analysis of blood samples from US Marines led to the discovery of genetic markers associated with PTSD that are linked to the innate immune system and interferon signaling.

» Mental health misdiagnosis twice as likely for socially disadvantaged groups
The shooting of an unarmed teenager in Ferguson, MO, has ignited a global discussion about implicit racial bias.