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FAMILY & MARRIAGE COUNSELING : SASKATCHEWAN

Saskatchewan Family & Marriage Counselors

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FAMILY, RELATIONSHIP & MENTAL HEALTH NEWS & LINKS

» Binge Eating Disorder
Title: Binge Eating Disorder
Category: Diseases and Conditions
Created: 10/10/2002 12:00:00 AM
Last Editorial Review: 3/18/2015 12:00:00 AM

» Are people who bite their nails perfectionists?
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.

» Why Insight Isn’t Enough, Part 2

Photo by DewFrame - http://flic.kr/p/aqEsmt

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

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