» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Virginia Tech Study Finds 89% of Children with Nighttime Fears Improved Significantly Following Use of Children's Book, Uncle Lightfoot, Flip That Switch

SENECA, S.C., March 24, 2015 /PRNewswire/ -- According to the March 2015 issue of the Journal of Anxiety Disorders, a Virginia Tech study found that Uncle Lightfoot, Flip That Switch significantly reduced fear of the dark in 89% of the subjects, ages 5 to 7.  The article, "Treating...

» Avoid 'overvaluing' your child to prevent narcissism
'Emotional warmth' in parenting is the key to making sure your children grow up full of self-esteem, rather than narcissism, according to a new study.