Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.
Evaluating military personnel with blast-related mild traumatic brain injuries, researchers have found that early symptoms of post-traumatic stress, such as anxiety, emotional numbness, flashbacks...
Australians are turning increasingly to mobile technology to access the support and mental health care they need, overcoming isolation and the stigma surrounding mental illness.