FAMILY & MARRIAGE COUNSELING ABERDEEN, ALABAMA

» Green Space in Cities May Soothe the Heart
Title: Green Space in Cities May Soothe the Heart
Category: Health News
Created: 3/20/2015 12:00:00 AM
Last Editorial Review: 3/20/2015 12:00:00 AM

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» Mental health soon after war-zone concussions predicts disability
Evaluating military personnel with blast-related mild traumatic brain injuries, researchers have found that early symptoms of post-traumatic stress, such as anxiety, emotional numbness, flashbacks...