FAMILY & MARRIAGE COUNSELING AKRON, OHIO

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Loneliness and social isolation linked to early mortality
A new systematic review has revealed that a lack of social relationships could result in an increased risk of premature mortality comparable to obesity.

» After Each Losing a Father to Brain Cancer, Chicago Couple Vows to Help Find a Cure
CHICAGO, March 24, 2015 /PRNewswire-USNewswire/ -- One day in 2009, Maria Nijim's father got behind the wheel of his car and realized he couldn't see out of one eye. An MRI showed a tumor and then surgery confirmed a devastating diagnosis – glioblastoma – the most aggressive...