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FAMILY, RELATIONSHIP & MENTAL HEALTH NEWS & LINKS

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Category: Health News
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» Why Insight Isn’t Enough, Part 2

Photo by DewFrame - http://flic.kr/p/aqEsmt

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

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» Health Tip: Balance Work and Home Life
Title: Health Tip: Balance Work and Home Life
Category: Health News
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Last Editorial Review: 3/16/2015 12:00:00 AM

» Virginia Tech Study Finds 89% of Children with Nighttime Fears Improved Significantly Following Use of Children's Book, Uncle Lightfoot, Flip That Switch

SENECA, S.C., March 24, 2015 /PRNewswire/ -- According to the March 2015 issue of the Journal of Anxiety Disorders, a Virginia Tech study found that Uncle Lightfoot, Flip That Switch significantly reduced fear of the dark in 89% of the subjects, ages 5 to 7.  The article, "Treating...




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