FAMILY & MARRIAGE COUNSELING AUBURN, MASSACHUSETTS

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» How Re-Writing Your Story Can Change Your Life

So what's your story? We all have one, you know -- a story about ourselves, where we come from, who we are, and what our place is in this world.

Tags: control, decision making, motivation

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Advocates from the American Foundation for Suicide Prevention Visit State Capitol to Encourage Suicide Prevention Policy

TRENTON, N.J., March 19, 2015 /PRNewswire-USNewswire/ -- Each year in the United States, suicide claims over 40,000 lives – more than war, murder, and natural disasters combined. In New Jersey, one person dies by suicide every 12 hours. On Thursday, March 19, 2015, volunteers...