FAMILY & MARRIAGE COUNSELING BURNSVILLE, MINNESOTA

» The Blue Light Programme will help NHS staff have the resilience they need to save lives
Danny Mortimer, chief executive of the NHS Employers organisation, has welcomed the Blue Light Programme announced by charity Mind on 6 March: "Society asks front-line emergency staff to...

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» Psychedelic drug use 'does not increase risk for mental health problems'
A new study suggests that the stereotype of LSD users developing psychosis is largely a myth, and that the drug may even have some beneficial properties.

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy