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» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Are people who bite their nails perfectionists?
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.

» New Survey Shows Americans Fear Mental Deterioration over Physical Decline

NEW YORK, March 18, 2015 /PRNewswire/ -- To bring much-needed attention to Brain Health Awareness Week (March 16 – 22, 2015), Cognizin® – an ultra-pure, allergen-free form of the brain nutrient citicoline – today released national survey data that sheds light on...