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» More on the “Art” of Benign Confrontation

Confrontation doesn't have to mean making judgments about character, and it doesn't have to mean putting people on the defensive.

Tags: in practice, relationships, responsibility

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» DoD A Head for the Future initiative increases brain injury awareness, prevention and recovery

WASHINGTON, March 23, 2015 /PRNewswire/ -- An initiative from the Defense and Veterans Brain Injury Center (DVBIC) is raising awareness about traumatic brain injury (TBI) diagnosed in nondeployed settings. A Head for the Future relaunched today with a new website and resources. Since...

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy