FAMILY & MARRIAGE COUNSELING EDMOND, OKLAHOMA

» Are people who bite their nails perfectionists?
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» CAMP LIVING WONDERS: Overnight Camp for Jewish Children with Developmental Disabilities Now Accepting Applications for Summer 2015 Campers and Staff

ATLANTA, March 18, 2015 /PRNewswire/ -- Summer camp – and all the excitement of swimming, campfires and color war -- is a happy rite of passage for many children. But for those with developmental disabilities such as ADHD, Asperger's Syndrome, Fragile X, Down's Syndrome,...

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.