FAMILY & MARRIAGE COUNSELING ELK GROVE VILLAGE, ILLINOIS

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Recognizing the Varieties of Manipulators and Controllers

If you're really going to defend yourself against victimization, it's important to know the kind of person you're dealing with, how they might try to manipulate and control you, and why.

Tags: character disturbance, in practice, personality disorders, relationships

» Impact of parents' military deployment on children's safety and mental health
A recent study published in the Journal of the American Academy of Child and Adolescent Psychiatry reports that following military parents' return from combat deployment, their children show...

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy