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» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Green Space in Cities May Soothe the Heart
Title: Green Space in Cities May Soothe the Heart
Category: Health News
Created: 3/20/2015 12:00:00 AM
Last Editorial Review: 3/20/2015 12:00:00 AM

» Successful cognitive behavioral therapy in youth equals decreased thinking about suicide
Penn Medicine researchers found that patients who did not respond to cognitive behavioral therapy (CBT) for anxiety in childhood had more chronic and enduring patterns of suicidal ideation at 7 to 19...

» Putting Insights to Good Use: The INTJ Personality Type

Although they may come across as archetypal bookworms, INTJ personalities want to do more than just understand complex concepts: they want to apply their intuitive insights and radical ideas to make the world a better place.

Tags: communication, creativity, intelligence, relationships