FAMILY & MARRIAGE COUNSELING GAHANNA, OHIO

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» After Each Losing a Father to Brain Cancer, Chicago Couple Vows to Help Find a Cure
CHICAGO, March 24, 2015 /PRNewswire-USNewswire/ -- One day in 2009, Maria Nijim's father got behind the wheel of his car and realized he couldn't see out of one eye. An MRI showed a tumor and then surgery confirmed a devastating diagnosis – glioblastoma – the most aggressive...

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» How Re-Writing Your Story Can Change Your Life

So what's your story? We all have one, you know -- a story about ourselves, where we come from, who we are, and what our place is in this world.

Tags: control, decision making, motivation