Title: Health Tip: Balance Work and Home Life
Category: Health News
Created: 3/16/2015 12:00:00 AM
Last Editorial Review: 3/16/2015 12:00:00 AM
According to research, over half of young Irish people will meet the criteria for a mental health disorder at some point before 25 years of age.
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.