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» Virginia Tech Study Finds 89% of Children with Nighttime Fears Improved Significantly Following Use of Children's Book, Uncle Lightfoot, Flip That Switch

SENECA, S.C., March 24, 2015 /PRNewswire/ -- According to the March 2015 issue of the Journal of Anxiety Disorders, a Virginia Tech study found that Uncle Lightfoot, Flip That Switch significantly reduced fear of the dark in 89% of the subjects, ages 5 to 7.  The article, "Treating...

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» More on the “Art” of Benign Confrontation

Confrontation doesn't have to mean making judgments about character, and it doesn't have to mean putting people on the defensive.

Tags: in practice, relationships, responsibility

» A Sense of Purpose May Benefit Your Brain
Title: A Sense of Purpose May Benefit Your Brain
Category: Health News
Created: 3/19/2015 12:00:00 AM
Last Editorial Review: 3/20/2015 12:00:00 AM