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» Could Loneliness Shorten a Life?
Title: Could Loneliness Shorten a Life?
Category: Health News
Created: 3/17/2015 12:00:00 AM
Last Editorial Review: 3/18/2015 12:00:00 AM

» Are people who bite their nails perfectionists?
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.

» Altering brain chemistry makes us more sensitive to inequality
Study finds that prolonging dopamine's effects in the brain boosts compassionWhat if there were a pill that made you more compassionate and more likely to give spare change to someone less...

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy