FAMILY & MARRIAGE COUNSELING PEARLAND, TEXAS

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Recognizing the Varieties of Manipulators and Controllers

If you're really going to defend yourself against victimization, it's important to know the kind of person you're dealing with, how they might try to manipulate and control you, and why.

Tags: character disturbance, in practice, personality disorders, relationships

» Avoid 'overvaluing' your child to prevent narcissism
'Emotional warmth' in parenting is the key to making sure your children grow up full of self-esteem, rather than narcissism, according to a new study.