FAMILY & MARRIAGE COUNSELING ROCHESTER, NEW YORK

» How Re-Writing Your Story Can Change Your Life

So what's your story? We all have one, you know -- a story about ourselves, where we come from, who we are, and what our place is in this world.

Tags: control, decision making, motivation

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» Mental health misdiagnosis twice as likely for socially disadvantaged groups
The shooting of an unarmed teenager in Ferguson, MO, has ignited a global discussion about implicit racial bias.