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» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Green Space in Cities May Soothe the Heart
Title: Green Space in Cities May Soothe the Heart
Category: Health News
Created: 3/20/2015 12:00:00 AM
Last Editorial Review: 3/20/2015 12:00:00 AM

» Advocates from the American Foundation for Suicide Prevention Visit State Capitol to Encourage Suicide Prevention Policy

TRENTON, N.J., March 19, 2015 /PRNewswire-USNewswire/ -- Each year in the United States, suicide claims over 40,000 lives – more than war, murder, and natural disasters combined. In New Jersey, one person dies by suicide every 12 hours. On Thursday, March 19, 2015, volunteers...

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.