Confrontation doesn't have to mean making judgments about character, and it doesn't have to mean putting people on the defensive.
Tags: in practice, relationships, responsibility
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.
Australians are turning increasingly to mobile technology to access the support and mental health care they need, overcoming isolation and the stigma surrounding mental illness.
Worrying datai from the mental health charity Mind has found that nearly 9 in 10 (87 per cent) emergency services staff and volunteers surveyed have experienced stress, low mood and poor mental...