» Putting Insights to Good Use: The INTJ Personality Type

Although they may come across as archetypal bookworms, INTJ personalities want to do more than just understand complex concepts: they want to apply their intuitive insights and radical ideas to make the world a better place.

Tags: communication, creativity, intelligence, relationships

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Regional and rural Australians are turning to mobile technology for mental health care
Australians are turning increasingly to mobile technology to access the support and mental health care they need, overcoming isolation and the stigma surrounding mental illness.