FAMILY & MARRIAGE COUNSELING EL CERRITO, CALIFORNIA

» Loneliness and social isolation linked to early mortality
A new systematic review has revealed that a lack of social relationships could result in an increased risk of premature mortality comparable to obesity.

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Putting Insights to Good Use: The INTJ Personality Type

Although they may come across as archetypal bookworms, INTJ personalities want to do more than just understand complex concepts: they want to apply their intuitive insights and radical ideas to make the world a better place.

Tags: communication, creativity, intelligence, relationships

» Altering brain chemistry makes us more sensitive to inequality
Study finds that prolonging dopamine's effects in the brain boosts compassionWhat if there were a pill that made you more compassionate and more likely to give spare change to someone less...