» The Blue Light Programme will help NHS staff have the resilience they need to save lives
Danny Mortimer, chief executive of the NHS Employers organisation, has welcomed the Blue Light Programme announced by charity Mind on 6 March: "Society asks front-line emergency staff to...

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Successful cognitive behavioral therapy in youth equals decreased thinking about suicide
Penn Medicine researchers found that patients who did not respond to cognitive behavioral therapy (CBT) for anxiety in childhood had more chronic and enduring patterns of suicidal ideation at 7 to 19...