» Moving On After a Toxic Relationship

Two important principles can help you move on and create a life that is healthy instead of toxic. The first is to overcome the 'slot machine syndrome' left from years of emotional investment, and the second is to redirect investments of emotional energy and time away from areas we have no power to control.

Tags: abuse and trauma, book, boundaries, character disturbance, relationships, tools

» The Major Challenge Of Mental Disorders In Europe
A major landmark study released by the European College of Neuropsychopharmacology (ECNP) sheds new light on the state of Europe's mental and neurological health. The study findings reveal that mental disorders have become Europe's largest health challenge in the 21st century. The study also highlights that the majority of mental disorders remain untreated...

» Children's Social Goals Help Determine Their Response To Bullying
Second and third graders who are bullied react in a variety of ways - from discussing the problem or striking back to seeking emotional support. A new study in the journal Child Development has found that the types of goals children set in their relationships help determine how they respond to being bullied - and whether they choose responses that are effective...