FAMILY & MARRIAGE COUNSELING ANTHEM, ARIZONA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Wounded Warrior Project Presents 2015 Policy Priorities to Senate, House Veterans Affairs Committees

WASHINGTON, March 18, 2015 /PRNewswire-USNewswire/ -- Wounded Warrior Project® (WWP) today unveiled its 2015 policy priorities during testimony before the Committees on Veterans Affairs for the Senate and the House of Representatives. WWP developed its policy...

» Putting Insights to Good Use: The INTJ Personality Type

Although they may come across as archetypal bookworms, INTJ personalities want to do more than just understand complex concepts: they want to apply their intuitive insights and radical ideas to make the world a better place.

Tags: communication, creativity, intelligence, relationships

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.