Worrying datai from the mental health charity Mind has found that nearly 9 in 10 (87 per cent) emergency services staff and volunteers surveyed have experienced stress, low mood and poor mental...
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.
Danny Mortimer, chief executive of the NHS Employers organisation, has welcomed the Blue Light Programme announced by charity Mind on 6 March: "Society asks front-line emergency staff to...