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» Colorado's Legal Pot Is Potent, and a Little Dirty
Title: Colorado's Legal Pot Is Potent, and a Little Dirty
Category: Health News
Created: 3/23/2015 12:00:00 AM
Last Editorial Review: 3/23/2015 12:00:00 AM

» Mental health soon after war-zone concussions predicts disability
Evaluating military personnel with blast-related mild traumatic brain injuries, researchers have found that early symptoms of post-traumatic stress, such as anxiety, emotional numbness, flashbacks...

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy