FAMILY & MARRIAGE COUNSELING GRAND RAPIDS, MICHIGAN

» How Re-Writing Your Story Can Change Your Life

So what's your story? We all have one, you know -- a story about ourselves, where we come from, who we are, and what our place is in this world.

Tags: control, decision making, motivation

» Could Loneliness Shorten a Life?
Title: Could Loneliness Shorten a Life?
Category: Health News
Created: 3/17/2015 12:00:00 AM
Last Editorial Review: 3/18/2015 12:00:00 AM

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy