FAMILY & MARRIAGE COUNSELING GRASS VALLEY, CALIFORNIA

» Can intensive mindfulness training improve depression?
Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.

» Psychedelic drug use 'does not increase risk for mental health problems'
A new study suggests that the stereotype of LSD users developing psychosis is largely a myth, and that the drug may even have some beneficial properties.

» Are people who bite their nails perfectionists?
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.

» Avoid 'overvaluing' your child to prevent narcissism
'Emotional warmth' in parenting is the key to making sure your children grow up full of self-esteem, rather than narcissism, according to a new study.