FAMILY & MARRIAGE COUNSELING HERMOSA BEACH, CALIFORNIA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Study of veterans finds family support during deployment reduces suicidal thoughts
Family support during deployment is an important protective factor against post-deployment suicidal ideation according to a new study in the journal Anxiety, Stress and Coping.

» Are Liberals Happier Than Conservatives?
Title: Are Liberals Happier Than Conservatives?
Category: Health News
Created: 3/12/2015 12:00:00 AM
Last Editorial Review: 3/13/2015 12:00:00 AM

» Virginia Tech Study Finds 89% of Children with Nighttime Fears Improved Significantly Following Use of Children's Book, Uncle Lightfoot, Flip That Switch

SENECA, S.C., March 24, 2015 /PRNewswire/ -- According to the March 2015 issue of the Journal of Anxiety Disorders, a Virginia Tech study found that Uncle Lightfoot, Flip That Switch significantly reduced fear of the dark in 89% of the subjects, ages 5 to 7.  The article, "Treating...