FAMILY & MARRIAGE COUNSELING HERMOSA BEACH, CALIFORNIA

» British Psychological Society welcomes cross-party call for NHS to emphasise psychological health
The British Psychological Society has welcomed the call by the All Party Parliamentary Group for Mental Health for an end to the 'institutional bias' against mental health in the NHS.

» Loneliness and social isolation linked to early mortality
A new systematic review has revealed that a lack of social relationships could result in an increased risk of premature mortality comparable to obesity.

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.