FAMILY & MARRIAGE COUNSELING LA MESA, CALIFORNIA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Virginia Tech Study Finds 89% of Children with Nighttime Fears Improved Significantly Following Use of Children's Book, Uncle Lightfoot, Flip That Switch

SENECA, S.C., March 24, 2015 /PRNewswire/ -- According to the March 2015 issue of the Journal of Anxiety Disorders, a Virginia Tech study found that Uncle Lightfoot, Flip That Switch significantly reduced fear of the dark in 89% of the subjects, ages 5 to 7.  The article, "Treating...

» Computational tool identifies 800 risk factors for PTSD
Researchers have developed a computational tool that can establish the risk of post-traumatic stress disorder developing in individuals within ten days of a traumatic event.

» Committed to Making a Difference: The INFJ Personality Type

Some of the world's greatest leaders of movements to better the world are believed to have been INFJs. We owe a deep debt to these rarest of personality types.

Tags: creativity, empathy, relationships