FAMILY & MARRIAGE COUNSELING LAKE ORION, MICHIGAN

» Some Simple Ways To Cure Your Boredom

Experiencing boredom is an inevitable reality of life, and getting stuck in a mental rut for long periods can very well lead to feeling depressed. We need to do what we can to keep life interesting.

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Regional and rural Australians are turning to mobile technology for mental health care
Australians are turning increasingly to mobile technology to access the support and mental health care they need, overcoming isolation and the stigma surrounding mental illness.

» Successful cognitive behavioral therapy in youth equals decreased thinking about suicide
Penn Medicine researchers found that patients who did not respond to cognitive behavioral therapy (CBT) for anxiety in childhood had more chronic and enduring patterns of suicidal ideation at 7 to 19...