FAMILY & MARRIAGE COUNSELING LINCOLN, CALIFORNIA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Putting Insights to Good Use: The INTJ Personality Type

Although they may come across as archetypal bookworms, INTJ personalities want to do more than just understand complex concepts: they want to apply their intuitive insights and radical ideas to make the world a better place.

Tags: communication, creativity, intelligence, relationships

» Mental health soon after war-zone concussions predicts disability
Evaluating military personnel with blast-related mild traumatic brain injuries, researchers have found that early symptoms of post-traumatic stress, such as anxiety, emotional numbness, flashbacks...

» Study of veterans finds family support during deployment reduces suicidal thoughts
Family support during deployment is an important protective factor against post-deployment suicidal ideation according to a new study in the journal Anxiety, Stress and Coping.