Depression affects about 350 million people worldwide and is the leading cause of disability. Mindfulness training is a promising approach to decreasing depressive symptoms.
For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.
Tags: CBT, character disturbance, in practice, personality disorders, therapy
WASHINGTON, March 18, 2015 /PRNewswire-USNewswire/ -- Congressman Chaka Fattah (PA-02), a Senior Member on the House Appropriations Committee and lead Democrat on the Subcommittee on Commerce, Justice, and Science (CJS) released the following statement recognizing Brain Awareness Week,...
WASHINGTON, March 18, 2015 /PRNewswire-USNewswire/ -- On October 15, 2004, over a decade ago, Army Specialist Matthew Drake's life changed in an instant. The blast from a suicide car bomb in Al-Qaim, Iraq, killed the four passengers in his vehicle and left him with life-threatening...