FAMILY & MARRIAGE COUNSELING PITTSBURG, CALIFORNIA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» The Blue Light Programme will help NHS staff have the resilience they need to save lives
Danny Mortimer, chief executive of the NHS Employers organisation, has welcomed the Blue Light Programme announced by charity Mind on 6 March: "Society asks front-line emergency staff to...

» Psychedelic drug use 'does not increase risk for mental health problems'
A new study suggests that the stereotype of LSD users developing psychosis is largely a myth, and that the drug may even have some beneficial properties.

» Loneliness and social isolation linked to early mortality
A new systematic review has revealed that a lack of social relationships could result in an increased risk of premature mortality comparable to obesity.