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For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.
Tags: CBT, character disturbance, in practice, personality disorders, therapy
Pulling hair, biting nails, picking skin are not simply 'nervous' habits, a new study finds, suggesting they are instead associated with perfectionism, frustration and boredom.
Improvements respond to recommendations from Standing Committee, Veterans and stakeholders
VANCOUVER, March 17, 2015 /CNW/ - The Honourable Erin O'Toole, Minister of Veterans Affairs, today unveiled two new initiatives to improve benefits and services for Canada's Veterans and their...