FAMILY & MARRIAGE COUNSELING WESTCHASE, FLORIDA

» Why Insight Isn’t Enough, Part 2

For many people, just coming to a greater level of insight is not enough for them to make significant, lasting changes in behavior patterns that have been part of their preferred style for many years. Here's how one man found success with a systematic approach to changing both his thinking and his behavior.

Tags: CBT, character disturbance, in practice, personality disorders, therapy

» Loneliness and social isolation linked to early mortality
A new systematic review has revealed that a lack of social relationships could result in an increased risk of premature mortality comparable to obesity.

» How Re-Writing Your Story Can Change Your Life

So what's your story? We all have one, you know -- a story about ourselves, where we come from, who we are, and what our place is in this world.

Tags: control, decision making, motivation

» UK survey: Stress and mental health problems affect nine in ten emergency services personnel
Worrying datai from the mental health charity Mind has found that nearly 9 in 10 (87 per cent) emergency services staff and volunteers surveyed have experienced stress, low mood and poor mental...